Discuss your risk for heart disease with your doctor:
Ask about getting the NMR LipoProfile test – The Particle test — that can give you a measure of your LDL Particle number (LDL-P) for a more complete picture of your heart health.
Ask for advice on lifestyle changes that can:
Improve your heart health
Lower your stress
Lead to a longer healthier life
Talk about your exercise plan.
Discuss diet changes that you may have made or would like to make by incorporating heart healthy foods.
